人生下半场，取悦自己——QCMS官方交流论坛

人这一生，前半生忙着讨好别人、迁就他人、迎合世俗，事事顾及别人的感受，处处委屈自己的内心。耗费大量时间精力维系关系、迎合标准，最终身心俱疲、满心疲惫。活到一定年纪才懂，人生下半场，最清醒的活法，是取悦自己。
年少时，我们总希望被所有人认可、被所有人喜欢，为了合群委屈自己，为了口碑迁就他人，为了世俗标准勉强生活。在意别人的眼光、纠结他人的评价、害怕他人的非议，活在别人的期待里，弄丢了自己的本心与快乐。看似面面俱到，实则满身疲惫。
取悦自己，不是自私冷漠、肆意放纵，而是清醒通透、好好爱自己。不再过度在意别人的看法，不被他人的评价裹挟；不再勉强自己融入不合适的圈子，不维系消耗自己的关系；不再为了世俗的标准内耗自己，遵从本心、随心而活。
学会取悦自己，把时间留给自己，把温柔留给自己。闲暇时读书自愈、运动解压、出门散心，深耕自己的爱好、丰盈自己的内心；疲惫时学会休息、放过自己，不纠结过往、不焦虑未来；相处时筛选圈子、真诚待人，只和舒服的人相伴，只做快乐的事。
人生短暂，转瞬即逝。前半生取悦世界、迁就他人，后半生取悦自己、忠于本心。好好爱自己、好好生活、好好自愈，在属于自己的节奏里，活得松弛自在、温柔通透、岁岁欢喜。
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人生下半场，取悦自己

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