地震、暴雨家庭应急物资清单，每家都要提前备好—

极端灾害天气、地质灾害无法提前预判，地震、短时强降雨、洪涝突发时，救援抵达需要一定时间，充足的家庭应急物资，是保障家人短期生存安全的关键。很多家庭从未准备应急储备，灾害来临手足无措，这份完整应急物资清单，成本低、实用性强，家家户户都可以提前配齐，有备无患。
基础饮水与食物储备是第一优先级。按照家庭人数储备瓶装纯净水，每人至少储备 3 天用量，密封存放阴凉干燥处；压缩饼干、真空包装卤味、罐头、坚果、能量棒等即食食品，无需加热，保质期长，灾害中断燃气水电时可保障三餐。避开易变质、需要蒸煮的食材，定期半年更换一次，防止过期失效。
照明、通讯与应急工具。强光手电筒搭配备用电池，多备两套；手摇式应急收音机，断电后接收官方灾害预警信息；备用充电宝提前充满电，保证手机通讯畅通；口哨用于被困时发出求救信号，声音传播距离远，节省体力。配备家用小型灭火器、防火毯，应对火灾次生灾害；多功能安全锤，车辆被困时破窗逃生。
医疗急救物资套装。碘伏、纱布、创可贴、止血绷带、消毒棉片处理外伤；布洛芬、肠胃药、抗过敏药应对常见不适；家中有老人、慢性病患者，单独分装常用药品，标注服用剂量。一次性医用手套、口罩，防止灾害后细菌感染，碘伏酒精分开存放，远离火源。
防护与生活刚需用品。防水雨衣、防滑雨鞋应对暴雨洪涝；保暖薄毛毯，极端降温、夜间避险使用；一次性洗漱用品、湿纸巾，停水时清洁身体；密封垃圾袋收纳垃圾，保持避险环境整洁。重要证件复印件统一密封存放：身份证、户口本、银行卡、病历单，原件妥善保管，复印件方便应急登记。
额外关键提醒：物资统一收纳在轻便防水背包，放置家门口随手可取位置，不要分散存放；全家约定避险集合点，定期和家人科普应急自救方法；物资定期检查保质期，及时更换过期食品、药品、电池。
灾害从不提前通知，侥幸心理是最大安全隐患。全套应急物资花费不高，却能在危急时刻守护一家人的安全。提前备好物资，学习基础避险自救知识，遇事不慌乱，最大限度降低灾害带来的人身与财产损失。
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地震、暴雨家庭应急物资清单，每家都要提前备好

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